Be Stronger than your Excuses

I love the way celebrity chef Seamus Mullen looks at the notion of health.

As a person struggling with Rheumatoid Arthritis who almost died in his thirties, he had to push away the perception that he was doomed by this disease.

He knew he could manage his illness better than what he was doing.

The starting point for him, in his words, was this:

“The first step to becoming a healthy person is believing you can be healthy.”