Perfect Pairings (& I’m not Talking Wine & Cheese!)

I recently wrapped up my course “Creating your Owner’s Manual for Health” - and as always, it’s the segments on nutrition - exploring the power of food - that most strongly resonate with everyone.

Because when you think of the powerful benefits that the food we eat delivers, the billions of chemical processes that the food we eat triggers, and all the ways our food is health protective … you take notice.

Take in the following powerful observation from Dr. Mark Hyman: