Anne Engel Anne Engel

Rise and Thrive: Nourishing Morning Routines for Maximum Productivity


”If you want to change the world, make your bed every morning.”

This quote by Admiral McRavin garnered some chuckles when he first offered this advice to graduating seniors at the University of Texas … later leading to the publication of his best selling book, “Make your Bed.”

I’ve always loved this quote (and repeat it to my teenagers often 😅).

The idea is simple. Start your day doing just one simple task. This will make you feel accomplished, and will encourage you to do another task, and so on, throughout your day. Have you read the book When you give a Mouse a Cookie? Then you get it. One thing leads to the next.

And the first thing you choose to do, matters. Obviously the mouse didn't make as good a decision as Admiral McRavin!

Making our bed is a strategy in productivity; a strategy in accomplishment. And we know, both of those things feel really good.

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Anne Engel Anne Engel

Spotlight on The Band of Sisters: Advice to My Younger Self

A recent interview with The Band of Sisters, a group of former PepsiCo executives and authors of the new book, You Should Smile More, brought into focus the power of reflection. When you give yourself time to think about the advice that you would give to your younger self, you may be surprised by the wisdom that is revealed … and the power that advice still has to illuminate your future.

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